Skip to main content

Ravitsemusnavigaattori user guide

The Finnish Nutrition Navigator (Ravitsemusnavigaattori) is a free and reliable online tool, which helps you check your eating habits. The service offers feedback on your diet and small tips for changes that suit everyday life.

This guide will help you use the Finnish Nutrition Navigator easily and utilise the results it gives in your everyday life and customer work, whether you are a private person or a healthcare and wellness professional, who offers lifestyle counselling or is interested in nutrition.

Quick guide for the Finnish Nutrition Navigator
  • Set aside about 10–15 minutes.
  • Answer all the food consumption related questions to the best of your ability.
  • Check your feedback. Save the code for your feedback.

Test your diet

Ravitsemusnavigaattori user guide video

Where to start?

Frequently Asked Questions (FAQ): The quickest way to the most common questions related to the Finnish Nutrition Navigator.

For a user: You will find all the basic information and tips on how to use the Finnish Nutrition Navigator.

For a professional: You will get support and tips on how to use the service as part of your job.

Contact us: You can find our contact details here if you cannot find what you are looking for, want to contact us or report a problem situation.